Glutathione: Benefits and Supplements

Few years back in Pakistan, no one really knew about glutathione. But with passing time and awareness now almost 80% people know about glutathione. But to our surprise whenever you think of glutathione the first thing that comes in your mind is FAIRNESS. But in real glutathione benefits are not limited to fairness only. It contains such properties that heals you internally. Glutathione is a natural powerhouse antioxidant that works wonders for your health and beauty. Whether you're looking to brighten your skin, boost your energy, or just give your body the support it needs, glutathione is here to help you feel refreshed from the inside out. Let’s dive into the glutathione benefits and how to get the most out of it. 

What is Glutathione? 

Before diving into the benefits and uses of glutathione it would be great to know deeper about glutathione. Glutathione is an antioxidant that is already present in your body. It helps in protecting your body against radicals and oxidative stress. These can cause premature aging and cancer. Our bodies naturally produce glutathione. But our changing lifestyles, unhealthy routine, stress, and pollution drops glutathione levels. That’s where glutathione tablets came to the rescue.

Top 10 Benefits of Taking Glutathione Supplements

Glutathione has several benefits and many of them are still not discovered. Here we have elaborated the 10 glutathione benefits you will have after taking these supplements. 

1. Brighten Your Skin

By taking glutathione tablets, your body inhibits the production of melanin. Melanin is actually responsible for skin pigment. Glutathione basically reduces its production which in return helps in brightening up your skin giving your fair looking skin. There’s one thing that you should keep in mind is that these glutathione supplements will brighten up your whole body. You will get the complete fairer body with a visible difference in before and after. 

2. Promotes Anti-Aging

These supplements promote collagen production which in result reduces hyperpigmentation. Glutathione helps in repairing damaged tissues that boosts skin elasticity. Once your skin has better elasticity and more collagen production no one can stop you from looking young and charming. You will be amazed with your wrinkle-free and pigment-free skin. 

3. Reduces Hyperpigmentation

Again, when your body is producing less melanin you will have clear skin. Melanin is the pigment which is responsible for skin color. It is not claimed that less means zero. By less we mean an adequate amount of melanin that doesn’t make you look dull or pigmented. Glutathione works as an antioxidant to the skin. It helps in repairing skin cells and improves overall skin health. 

4. No More Acne & Acne-marks

Acne develops due to inflammation and glutathione has anti-inflammatory properties. It calms your skin, reduces redness and prevents breakouts. It basically protects your skin cells that helps in creating a barrier on your skin which ultimately never allows acne to pop up on your skin. 

5. Hydrates & Nourishes Skin 

Glutathione helps in retaining skin moisture by locking the skin barrier. A strong skin barrier is the sign of healthy, hydrated, and happy skin. The collagen production plays a vital role in keeping your skin hydrated and plumpy. Glutathione tablets also remove toxins that dehydrate your skin. Hence whenever you hear about glutathione benefits you must know that hydration will be on top of the list. 

6. Detoxify Your Body

When you take glutathione capsules you are activating this antioxidant in your body. First of all it boosts the natural antioxidant levels in our bodies. This supplement helps the liver to work more efficiently. It improves the liver capacity of removing heavy metals, toxins, and waste products. The glutathione tablet also improves kidney performance that in result reduces inflammation and enhances detoxification abilities of the body. 

7. Powerful Antioxidant

Glutathione is considered as the powerful antioxidant due to its nature of neutralizing free radicals and reactive oxygen species. These free radicals damage cells, proteins, and DNA. This gives oxidative stress to the body leading to premature-aging and various deadly diseases. Glutathione works against these molecules to keep your body safe against damage. It also helps in regenerating other antioxidants in the body, boosting the overall defense system of the body. 

8. Better Brain Health

As said earlier glutathione is an extraordinary antioxidant that helps in improving your brain health. Your brain is more prone to oxidative stress when your body produces free radicals. These free radicals can damage your brain cells. But fortunately, glutathione is here to the rescue. It neutralizes these radicals, reduces oxidative stress, and protects brain cells against damage. 

9. Improves Immunity

Glutathione’s antioxidant properties can do wonders on your body! Here is another proof of that. Due to its antioxidant properties you can regain and improve your immunity. It helps white blood cells, T-cells, and other immune cells to function properly. The anti-inflammatory property and detoxification improves the overall immune system of the human body. 

10. Improves Insulin Resistance

Insulin generally rises by the increase in stress level in your body. This oxidative stress is managed and reduced by glutathione’s antioxidant properties. It helps in maintaining a balanced blood sugar level that in results keeps your insulin level normal. 

Glutathione Supplements Vs Glutathione Injections: Which One Is The Best For You 

When it comes to glutathione it comes in both supplements / tablets / capsules, lotions, face creams, and injections. People are majorly consuming both without knowing the differences, side effects, and benefits. Here we are elaborating all the major differences between glutathione injections and supplements.  

Glutathione Injections 

People are more inclined towards taking these injections. But have you ever thought of its adverse effects? It seems to be an easy, quick, and super effective way. But in reality it has some drawbacks. 

• Short-Term Gain: When glutathione injections are giving you instant fairness and glow on your skin. Be mindful that these instant results will fade shortly too. As these injections quickly absorb in your blood and react fast hence their effectiveness is also short in time.
• Painful Process: Obviously pricking needles in your body is always painful. Although it is a quick thing like you prick the needle in your skin and the drip / injection starts getting in your body and in 30 minutes you have the whole thing in your body. But the process itself is painful, it just gives a feeling of having drips even when you don’t really need them. Moreover, before anything you have to go through some tests, that is basically a complete blood culture for surety that you have no such health hazard already.
• Health Hazards: Glutathione injections are more prone towards health problems. These injections can give you liver problems, kidney infections, and digestion issues. Hence you should think twice before opting for these injections.
• Expensive: These injections usually cost from Rs. 1300/= pkr to Rs. 40,000/= pkr per session. This cost is double the cost of glutathione capsules. When you are getting better and long term results in half price without any pain then what’s the point of putting this burden on your pocket and your body?
• Allergic Reactions: These injections can cause allergic reactions to your body. These reactions can be of any intensity which takes time to get diagnosed and cured. Hence, it is better to go on a safer side with healthier options. 

Glutathione Supplements

When it comes to having a tablet everyday, you might think of it as a medicine. But in reality it’s a supplement that gives you good skin and internal health. We have talked about a lot of its benefits above. But here are some of the cons that you must know before consuming these supplements too. 

Overuse risks

• It is common that excessive use of anything can cause damage to your health. Hence use it as prescribed or once a day just like your dietary supplements.
• Below we have the two glutathione supplements that can bring a great change in your life. Use them and get ready to achieve flawless skin and a healthy body. 
  

Gluvit - S Glutathione Oral Liquid Shots

Gluvit - s oral liquid shots is a dietary supplement designed to improve your skin health from inside out. This Glutathione oral liquid is approved, and tested by Dr. Shaista Lodhi. Its antioxidant properties absorb all the toxins to improve your internal body health and external skin health. Remember that these are dietary supplements not an alternative to your diet. To get the maximum results try this liquid with glutathione capsules and results will amaze you. 

Gluvit - S Glutathione 500mg 30 Capsules 

Glutathione Capsules by Gluvit-S are one of the best whitening pills in Pakistan. These pills offer skin brightening, skin lightening, reduced dark spots, no hyperpigmentation. You can have 1 tablet daily and see its wonders on your skin. These glutathione capsules are a powerhouse to improve and maintain not only your skin health but your overall body health. 

If you want to get that extra hint of glow you can have Shot of Glutathione Oral Liquid along with Glutathione capsule. 

Our Final Thought On Glutathione Benefits 

Glutathione tablets have numerous benefits on your skin and internal health. It just depends on the dosage, your diet, and most important your lifestyle. Be mindful that excess of anything is bad or bad choices can change positives to negatives too. So when you are having glutathione capsules, always keep an eye on your lifestyle and daily diet. As it is just a supplement not an alternative to your diet. We have shown all the benefits glutathione offers to your body.